Hearthly Recipes Sign inJoin

Home » Vault » Hypothyroid: Garlic Herb Cod with Sauteed Spinach and Wild Rice

Hypothyroid: Garlic Herb Cod with Sauteed Spinach and Wild Rice

Hypothyroid: Garlic Herb Cod with Sauteed Spinach and Wild Rice

by domeniquetrupia ⏱ 20 min 8 ingredients 3 steps

Cod is rich in iodine and selenium, crucial for thyroid hormone conversion. Wild rice is a complex carb that balances energy levels. Spinach provides iron and antioxidants for thyroid and mitochondrial support.

Ingredients

4 cod fillets
2 tbsp olive oil
1 clove garlic, minced
You're previewing 3 of 8 ingredients
Unlock to see the full ingredient list and all 3 steps.

Method

1
2
3
3 step-by-step directions unlock with membership.

More from the Vault