chocolate-dipped-coconut-macaroons
Remember the 80/20 rule? We all deserve a treat sometimes, but you can still pack in some great nutrition with these indulgent macaroons. Polyphenolics isolated from virgin coconut oil inhibit adjuvant-induced arthritis through antioxidant and anti-inflammatory action. Dark chocolate is high in antioxidants, may help lower blood pressure and supports HDL growth, although it is still highly calorific, so enjoy in moderation!
Ingredients
2.5 cups unsweetened shredded coconut (if you buy flaked, make sure you blend to shredded to keep accurate measurements);
1 large egg white;
pinch and a half of sea salt;
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