5-minutes-healthy-salad!-ful-medames
Hello everyone, and welcome to my YouTube channel! Here, I’ll be sharing recipes and my passion for Middle Eastern cooking. In today’s video, I’m making a unique twist on a beloved dish: “Ful Medames” salad. This dish is a classic Middle Eastern favorite, traditionally enjoyed on Fridays. Growing up, my parents both had their own versions of this salad—my dad loved adding bold flavors and extra sourness, while my mom preferred a simpler, balanced approach. Today, I’ve tried to strike the perfect balance between the two, creating a dish that’s flavorful yet light, keeping you energized and satisfied.
Ingredients
2 –4 tomatoes
150 g brown beans or chickpeas
0.5 lemon
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