breakfast-egg-muffins
Looking for a delicious and easy breakfast idea? These Breakfast Egg Muffins are perfect for busy mornings and are packed with protein and veggies to keep you full and satisfied all morning long. With just a few simple ingredients, you can make a batch of these muffins and have breakfast ready for the entire week. MACROS: per muffin calories 126 calories ▪️P: 13.5g▪️ C: 3.5g ▪️ F: 6.1g
Ingredients
12 eggs
12 egg whites
150 g onion
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