ibd:-soothing-gelatin-berry-gummies
Gelatin supports the mucosal lining of the GI tract and can reduce intestinal permeability. Blueberries are anti-inflammatory and rich in polyphenols. No gluten, dairy, or refined sugar makes this gentle on sensitive digestion.
Ingredients
1 cup blueberries or raspberries (strained if needed)
0.5 cup water
2 tbsp grass fed gelatin
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