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Asparagus and Spring Greens Salad with a Fennel Lemon Vinaigrette (pitta Balancing)
Asparagus and fresh leafy greens are considered astringent, bitter and cooling in Ayurveda, making these veggies ideal for soothing the hot and spicy nature of pitta dosha. We love pairing this salad with a Fennel and Lemon Vinaigrette because this dressing also supports pitta thanks to the cooling sweetness of the fennel, alkalinity of the lemon and of course the heat-reducing herbs like cumin and coriander found in both our Pitta and Tridoshic Spice Blends. Since our Pitta Spice Blend contains turmeric, we suggest opting for it if you want this salad to have hints of curry or kitchari spice. Alternatively, you can go with the Tridoshic Spice Blend which is simply cumin, coriander and fennel.
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