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leaky-gut:-lemon-garlic-roasted-chicken-with-carrots-and-parsnips

leaky-gut:-lemon-garlic-roasted-chicken-with-carrots-and-parsnips

Chicken supplies protein and glutamine, key for intestinal repair. Root vegetables are easy on digestion and feed gut flora. Lemon and thyme support bile flow and reduce inflammation

Ingredients

2 chicken thighs or breasts
1 cup carrots, chopped
1 cup parsnips, chopped

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