high-fiber-blueberry-chia-breakfast
This blueberry chia breakfast is creamy, naturally sweet, and incredibly satisfying. Packed with fiber from chia seeds and blueberries, it is perfect for supporting digestion while keeping you full for hours. Add your favorite toppings and enjoy a simple, nourishing start to your day
Ingredients
60 g chia seeds 2 oz about 1/3 cup
150 g frozen blueberries 5.3 oz about 1 cup
230 ml milk or plant based milk 1 cup
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