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Type 1 Diabetes: Lentil Veggie Soup
Type 1 Diabetes Benefits Low glycemic index: Lentils provide slow-digesting carbs that help stabilize blood sugar. Rich in fiber: Supports blood glucose control and satiety. Plant-based protein: Balances macronutrients without spiking insulin. Magnesium & B vitamins: Help with nerve health and energy metabolism, which are important in diabetes management. No added sugars or refined carbs
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