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reactive-arthritis:-chia-berry-coconut-pudding

reactive-arthritis:-chia-berry-coconut-pudding

Benefits: Berries = antioxidants to fight oxidative stress Chia = omega-3s for joint health Coconut = soothing and gut-friendly

Ingredients

1 cup unsweetened coconut milk
0.5 cup blueberries or raspberries
1 cup unsweetened coconut milk

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