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osteoarthritis:-ginger-chicken-stir-fry-with-zucchini-and-bell-pepper

Chicken breast Lean protein provides amino acids needed for tissue repair and collagen production. Zucchini High in water and vitamin C, supporting hydration and collagen synthesis for joint tissue. Bell pepper Excellent source of vitamin C—vital for collagen production and fighting inflammation. Avocado oil Rich in monounsaturated fats and vitamin E—helps reduce joint stiffness and oxidative stress. Coconut aminos Low-inflammatory alternative to soy sauce; adds flavor without added sugar or MSG. Ginger Potent natural anti-inflammatory—may help reduce joint pain and stiffness over time.

Ingredients