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Ashwagandha Moon Milk

Ashwagandha Moon Milk

by vitalityinsights 14 ingredients 5 steps

Drink “Moon Milk” with Ashwagandha at night to Lower Stress and improve sleep.

Ingredients

1 cup milk of choice (whole, almond, coconut,
0.5 tsp. ground ashwagandha powder
1 tsp. coconut oil
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Method

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