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High Protein and Healthy Jerk Chicken Meal Prep

High Protein and Healthy Jerk Chicken Meal Prep

by drmattcooks ⏱ 2 hr 30 min 32 ingredients 11 steps

A high-protein and healthy jerk chicken meal prep that is packed with savory, sweet, and bold flavor! The rice and peas are comforting and filling, and the steamed cabbage adds extra crunch and color!

Ingredients

For the Jerk Chicken
1.5 lbs (680g) chicken thigh, boneless and skinless
2 tbs soy sauce
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Method

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