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Healthy High Protein Frozen Yoghurt Smoothie
This refreshing, high-protein yoghurt blend is perfect as a light, healthy snack or post-workout refuel. Each serving provides about 200 calories and around 24g of protein, making it ideal for supporting recovery or maintaining steady energy throughout the day. This version uses frozen raspberries, but you can easily swap in other frozen fruits such as mixed berries or mango. For a more filling, nutrient-rich breakfast, add a handful of healthy cereal, nuts, or seeds for extra fibre, texture, and slow-release carbohydrates. Difficulty – Easy
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