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avocado-egg-toast

avocado-egg-toast

Avocados deliver fiber and a dose of healthy fats that help keep your heart healthy and you feeling full for longer periods of time. A whole-wheat or multigrain toast provides a diet high in fiber. This dish helps in preventing heart disease, diabetes, and certain types of cancer.

Ingredients

1โ„2 avocado, ripe
Salt and pepper, to taste
1โ„2 avocado, ripe

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