oregano-and-mint-whole-juice
A herbal smoothie with oregano & mint. There’s nothing quite like the healing benefits of fresh herbs. Herbs have many therapeutic abilities. They are holistic in nature and can be effective for healing our physical, emotional, spiritual, and mental. Herbs can be used to treat and prevent various illnesses, as well as enhance mental attitude, physical appearance and performance. I love using herbs in smoothies. The blender breaks the herbs down making it easier for our bodies to digest them. You don't need a lot of it for it to be effective.
Ingredients
5 0z water or pineapple juice
1.5 cups Spinach
1.5 tbsp Flaxseed, Hemp Seeds, Chia Seeds
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