chronic-fatigue:-anti-inflammatory-puttanesca-inspired-pasta
Why it supports chronic fatigue: Olives + olive oil = monounsaturated fats that reduce inflammation Tomatoes + garlic = antioxidants (lycopene + allicin) for cellular protection Beans or tuna = energy-supporting protein + B vitamins Gluten-free pasta = easier to digest, stable blood sugar
Ingredients
4 oz gluten free pasta (brown rice, lentil, or chickpea preferred)
1 tbsp olive oil
2 cloves garlic, minced
🔒 The full recipe is members-only
19 more ingredients · 6 steps locked.
Unlock the full recipe — $5.99/mo