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Lyme Disease: Garlic Ginger Chicken and Veggie Stir Fry
Chicken breast Lean protein promotes tissue healing, energy, and immune function. Avocado oil Anti-inflammatory and supports absorption of fat-soluble nutrients. Ginger Potent anti-inflammatory; helps with joint pain and nausea. Garlic Natural antimicrobial—can help reduce bacterial load including co-infections. Broccoli Rich in sulforaphane for detoxification, plus immune-boosting vitamin C. Zucchini Gentle on the gut; supports hydration and electrolyte balance. Red Bell Pepper High in vitamin C and antioxidants; supports immune modulation. Mushrooms Provide beta-glucans, selenium, and B vitamins for immune and neurological support. Coconut aminos Soy-free, gut-friendly alternative with amino acids and lower sodium.
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