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Gut Friendly Chia Pudding (meal Prep Friendly)

Gut Friendly Chia Pudding (meal Prep Friendly)

by easyeatsdietitian ⏱ 2 hr 7 ingredients 2 steps

This gut-friendly chia pudding is a delicious and nutritious choice. It's a perfect breakfast or a snack and it's also meal prep friendly!

Ingredients

0.5 cup chia seeds
2 cups milk of choice
0.25 cup maple syrup or honey
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Method

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