Home » Vault » Lyme Disease: Gut Healing Turmeric Bone Broth Soup
Lyme Disease: Gut Healing Turmeric Bone Broth Soup
Bone Broth Contains collagen, glycine, glutamine, and minerals that support gut lining, joint health, and immune modulation. Chicken or Turkey Provides lean protein and zinc to support tissue repair and immune resilience. Carrots High in beta-carotene for immune and skin health; supports detox pathways. Spinach/Kale Rich in antioxidants (like vitamin C, quercetin, and glutathione precursors), which reduce inflammation and support detoxification. Turmeric + Black Pepper Powerful anti-inflammatory duo; turmeric modulates immune activity and supports mitochondrial health. Olive Oil Healthy fat that supports brain and hormone health, helps absorb fat-soluble nutrients, and contains anti-inflammatory polyphenols. Rice Gentle, gluten-free carb that supports energy and adrenal balance during Lyme-related fatigue; easy to digest when gut is sensitive.
Ingredients
Method
More from the Vault
Homemade Snickers Bar
I love Snickers bars, and I had no idea how easy it is to make them from scratch! No complicated steps, barely…
French Brioche
Brioche is one of the richest doughs I’ve ever made, yet fluffy like a cloud. Unlike the common assumption, th…
Vodka Pasta
Vodka pasta is one of those delicious dishes which is faaar greater than the sum of its parts. This is a tough…
One Pot Shawarma Rice
This a super easy one pot dish inspired by one of my favorite foods on Earth. I marinate my chicken thighs in…
Flour Tortillas
What's up, tortilla lovers! If you're a fan of Mexican food (and who isn't?), you know that nothing beats the…
Sheetpan Chicken Kefta
You guys went bonkers for my sheetpan kefta recipe, so I went ahead and developed a lighter version with chick…
Babish's Ultimate Chicken Parm
A couple of subtle but noticeable changes to the orthodoxy of chicken parm make this a luxurious and addiction…
Chicken Parmesan
Today on basics, we are making chicken parmesan!