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Cauliflower Kale and Mushroom Soup with Quinoa Bulgar Wheat and Lentils

Cauliflower Kale and Mushroom Soup with Quinoa Bulgar Wheat and Lentils

by healthymumway ⏱ 1 hr 15 min 13 ingredients 16 steps

Warm up with this hearty, one-pot Cauliflower, Kale, and Mushroom Soup packed with nourishing quinoa, bulgur wheat, and lentils. Perfect for busy nights when you need a filling, nutritious meal that’s easy to make and even easier to enjoy! 4 WeightWatchers points per portion!

Ingredients

1 tbsp olive oil (or preferred oil)
0.5 small onion, diced
0.5 cauliflower head, cut into florets
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Method

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