apple-pie-bars
Almond flour & oats: Lower glycemic load, provide fiber to slow glucose spikes. Coconut oil: Supports stable energy and satiety. Cinnamon & ginger: Help improve insulin sensitivity and reduce inflammation. Minimal added sugar: Sweetness from apples + small amount of low-glycemic sweetener.
Ingredients
1.5 cups almond flour
0.25 cup coconut oil or grass fed butter, melted
3 medium apples, peeled & diced
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