lupus:-lentil-and-wild-rice-bowl-with-roasted-veggies-and-tahini-drizzle
Why it’s great for lupus: Lentils + wild rice support stable blood sugar and energy. Tahini is rich in magnesium and calcium for joint health. Roasted vegetables offer antioxidants without nightshades.
Ingredients
1 cup cooked lentils (follow directions on package)
1 cup cooked wild rice (follow directions on package)
1 zucchini, sliced
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