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Home » Vault » Lupus: Lentil and Wild Rice Bowl with Roasted Veggies and Tahini Drizzle

Lupus: Lentil and Wild Rice Bowl with Roasted Veggies and Tahini Drizzle

Lupus: Lentil and Wild Rice Bowl with Roasted Veggies and Tahini Drizzle

by domeniquetrupia ⏱ 35 min 9 ingredients 4 steps

Why it’s great for lupus: Lentils + wild rice support stable blood sugar and energy. Tahini is rich in magnesium and calcium for joint health. Roasted vegetables offer antioxidants without nightshades.

Ingredients

1 cup cooked lentils (follow directions on package)
1 cup cooked wild rice (follow directions on package)
1 zucchini, sliced
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Method

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