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Creamy Mushroom Stroganoff
This creamy mushroom stroganoff is a lighter, plant-based twist on the classic comfort dish. Packed with protein from silken tofu and wholewheat pasta, and finished with a crunchy walnut topping for a boost of omega-3s, it’s a hearty meal that supports both muscle health and brain health. Ready in under 30 minutes, it makes a nourishing dinner that feels indulgent while staying balanced at around 500 calories per serving. Dietaries: V, VG. Good Source of: protein, fibre, omega-3, magnesium, selenium, zinc, B vitamins and folate.
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