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Adrenal Fatigue: Protein Boosted Sweet Potato Breakfast Bowl
Why it's good for adrenal fatigue: Sweet potato provides potassium and steady energy to avoid cortisol spikes. Flaxseed & nut butter support blood sugar balance and provide healthy fats. Protein supports neurotransmitter and hormone production. Blueberries & cinnamon are antioxidant-rich, calming inflammation.
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