hypothyroid:-brazil-nut-chocolate-fudge-squares
Brazil nuts provide selenium, essential for thyroid hormone conversion (T4 → T3). Coconut oil may support metabolism and thyroid function. Cocoa powder offers antioxidants and magnesium for energy and mood
Ingredients
1 cup almond flour
0.5 cup ground Brazil nuts (about 6–8 nuts)
0.25 cup unsweetened cocoa powder
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