red-lentil-and-sweet-potato-creamy-soup
This creamy red lentil and sweet potato soup is a nutritious, family-friendly meal that supports weight loss. Packed with plant-based protein, fiber, and vitamins, it helps keep you full and satisfied. The mild sweetness of sweet potatoes and the savory spices make it a hit with both adults and kids. Low in calories and rich in nutrients, it’s a perfect option for anyone looking to eat healthy while staying energised. 3 WW points per portion.
Ingredients
1 tablespoon olive oil
2 medium sweet potatoes (500g), peeled and cubed
200 g red lentils, soaked in water for 15 minutes, then rinsed and drained
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