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insulin-resistance:-stuffed-bell-peppers-with-cauliflower-and-turkey

Benefits for Insulin Resistance: Lean ground turkey: High in protein to stabilize blood sugar and promote satiety. Cauliflower rice: Low in carbohydrates and high in fiber, which supports glucose control. Bell peppers: Rich in antioxidants and vitamin C, which can reduce inflammation and oxidative stress. Olive oil: Contains monounsaturated fats, beneficial for improving insulin sensitivity. Smoked paprika: Adds flavor without sugar or additives, and may support anti-inflammatory pathways.

Ingredients