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veg-casserole-with-herby-dumplings

A cosy, comforting casserole made simple. This one-pot dish pairs a rich tomato and herby bean stew with soft, fluffy dumplings, all cooked on the hob in under 30 minutes. Packed with plant-based protein and fibre from lentils and beans, it’s a nourishing and satisfying option that supports balanced blood sugar and fullness without feeling heavy. Perfect for a quick midweek meal when you want something hearty, wholesome, and genuinely filling, and also a great batch-cooking option. Makes big portions for those with a big appetite, whilst still being calorie-controlled, or divide into more/smaller servings for a smaller size plate. Dietary: V, VG. Good source of: protein, fibre, B vits, Vitamin A, Folate, Vitamin K, Zinc, potassium.

Ingredients