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autism:-lentil-and-bone-broth-soup

Autism Benefits: • Red Lentils are rich in plant-based protein, iron, magnesium, and folate—key nutrients for brain development, neurotransmitter balance, and nervous system support. They’re easier to digest than other legumes and provide fiber that supports gut health. • Bone Broth is packed with collagen, glutamine, and glycine, which help heal and seal the gut lining and support immune regulation—a key area of focus in autism. It also provides easily absorbed minerals like calcium and phosphorus. • Carrots or Butternut Squash are high in beta-carotene (vitamin A) and vitamin C, which support immune health, eye development, and reduce oxidative stress in the brain. Their soft texture and sweetness are ideal for sensory-sensitive eaters. • Olive Oil offers anti-inflammatory monounsaturated fats and polyphenols, which support brain and cardiovascular health. • Turmeric contains curcumin, a powerful antioxidant that helps reduce neuroinflammation and support cognitive function.

Ingredients