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Type 1 Diabetes: Turkey Lettuce Wraps with Hummus
Type 1 Diabetes Benefits: Low Carb: Great alternative to bread or wraps—helps prevent blood sugar spikes. Lean Protein: Turkey supports muscle maintenance and satiety. Healthy Fats: Avocado and hummus provide blood sugar–stabilizing fats. Fiber: Lettuce, avocado, carrots, and hummus all contribute fiber for slower glucose absorption. Non-Starchy Veggies: Help fill you up with minimal impact on blood sugar.
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