winter-remedy-soup
Ok this is a hot one, designed to blow the cobwebs out and give you some relief for seasonal cold symptoms. Containing garlic, ginger and chilli it packs a punch - you can adjust the amount of chilli you add depending on your spice tolerance. Also high in antioxidants, this warming soup might be just what your immune system asked for. Good source of: Fibre, vitamins C&K, allicin, lycopene. Dietaries: V, VG, GF.
Ingredients
1 tablespoon olive oil
1 small onion, diced
4 cloves garlic, minced
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