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citrus-salmon-and-grains

citrus-salmon-and-grains

A quick & easy lunch or dinner, especially high in anti-inflammatory Omega-3 fats. When buying salmon look for fillets to be 100-130g/ 94g cooked. Good source of: Protein, fibre, omega-3 fats, vitamins C & K. Dietary: pescetarian, GF.

Ingredients

25 g dry Quinoa, rinsed
100 g frozen peas
1 tsp Olive oil

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