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sibo:-lemon-herb-shrimp-with-zucchini-and-carrot-ribbons

SIBO Benefits: • Shrimp is a lean, easily digestible source of protein, vitamin B12, selenium, and iodine. It contains no fermentable carbohydrates, making it ideal for SIBO-friendly meals. • Zucchini is a low-FODMAP, gut-friendly vegetable that’s hydrating, soft in texture, and rich in vitamin C, potassium, and antioxidants that support digestion and reduce inflammation. • Carrot Ribbons are gentle on digestion, low in fermentable fiber, and provide beta-carotene (vitamin A) to support gut lining integrity and immune function. • Olive Oil is a source of anti-inflammatory monounsaturated fats and polyphenols, supporting gut barrier function and nutrient absorption. • Lemon Juice is low-FODMAP and may aid digestion by stimulating gastric juices and enhancing nutrient absorption, especially iron. • Parsley adds flavor and small amounts of vitamin K, chlorophyll, and antioxidants, which support detoxification and reduce oxidative stress.

Ingredients