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grilled-summer-squash-zucchini-and-red-onion-skewers-(vata-balancing)

The moist and soft qualities of summer squash and zucchini make these vegetables a perfect companion for balancing the light and dry aspects of vata dosha. Although summer squashes and zucchini are more cooling in nature, the addition of the Vata Spice Blend, which contains herbs like cinnamon and ginger, alongside the red onion, helps keep these skewers warming and supportive to the inherently cold nature of vata.

Ingredients