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Roasted Vegetable and Mushroom Stew
This soup was the result of my cleaning out the fridge one day. I love mushrooms, especially when sautéed and finished with sherry or cooking wine. This soup is built on the deep flavors of caramelizing the mushrooms with sherry/wine on the stovetop and roasting the vegetables in the oven. Whole grain buckwheat is a gluten free superfood option that is like barley in texture. The benefits of buckwheat shine, as it is a great source of protein, fiber, zinc, magnesium, and folate. In combination with the additional ingredients below, it makes for a hearty, nutritiously rich, and deeply satisfying stew worthy of a cold night in front of a fire.
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