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miso-your-gut-will-thank-you

miso-your-gut-will-thank-you

• Miso is a fermented food, usually made from soybeans, salt, and koji (a type of mold). • Fermentation creates natural probiotics, which support gut health. • A healthy gut = better mood, immunity, digestion, and more serotonin (90% of it is produced in your gut!).

Ingredients

500 ml water
5.5 tbsp miso paste
1 tsp grated ginger

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