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Miso Your Gut Will Thank You

Miso Your Gut Will Thank You

by itsallaboutfewd 6 ingredients 5 steps

• Miso is a fermented food, usually made from soybeans, salt, and koji (a type of mold). • Fermentation creates natural probiotics, which support gut health. • A healthy gut = better mood, immunity, digestion, and more serotonin (90% of it is produced in your gut!).

Ingredients

500 ml water
5.5 tbsp miso paste
1 tsp grated ginger
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Method

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