autism:-chicken-and-sweet-potato-hash-with-spinach
Sweet potatoes offer slow-burning carbs and vitamin A for neurological health. Chicken is a complete protein and rich in B vitamins for cognitive function. Spinach provides iron, magnesium, and folate—all beneficial for brain development and calming neurotransmitters.
Ingredients
1 lb ground chicken or chopped chicken breast
2 medium sweet potatoes, peeled and diced
2 cups baby spinach
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