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Kiwi Fibre Explosion
Fibre is an essential part of good health and nutrition. The more you consume the harder it is for plaque to form in your arteries. Kiwi fruit is rich in vitamin C, polyphenols and even omega-3 fatty acids – which often surprises people. Spinach belongs to the chenopodiaceae family, a family of nutritional powerhouses. It is a good source of iron.
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