anti-inflammatory:-nightshade-free-greek-chickpea-stew
Functional Benefits: Anti-inflammatory: Olive oil, garlic, and herbs calm systemic inflammation Blood sugar balance: Chickpeas + fiber-rich veggies stabilize glucose Hormone support: Chickpeas contain zinc, folate, and magnesium Immune health: Lemon, garlic, and greens support immune resilience Nightshade-free: Ideal for those sensitive to tomatoes, peppers, potatoes.
Ingredients
2 tbsp extra virgin olive oil
2 cups cooked chickpeas
2 cups chopped Swiss chard, kale, or spinach
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