chickpea-'tuna'-on-sourdough-toast
A delightful vegan twist on a classic favorite. Mashed chickpeas serve as a hearty base, providing plant-based protein and fiber for lasting fullness. Mixed with zesty lemon juice, and Dijon mustard, this quick & easy lunch option is a burst of flavour and nutrient-dense. Good source of: Fibre, protein, omega-3, folate, phytoestrogens. Dietaries: VG.
Ingredients
1 can (400g per can) chickpeas, drained and rinsed
2 tbsp vegan mayonnaise (or non vegan if you prefer)
1 tbsp lemon juice
🔒 The full recipe is members-only
6 more ingredients · 4 steps locked.
Unlock the full recipe — $5.99/mo