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Chickpea 'tuna' on Sourdough Toast

Chickpea 'tuna' on Sourdough Toast

by anniewinternutrition 9 ingredients 4 steps

A delightful vegan twist on a classic favorite. Mashed chickpeas serve as a hearty base, providing plant-based protein and fiber for lasting fullness. Mixed with zesty lemon juice, and Dijon mustard, this quick & easy lunch option is a burst of flavour and nutrient-dense. Good source of: Fibre, protein, omega-3, folate, phytoestrogens. Dietaries: VG.

Ingredients

1 can (400g per can) chickpeas, drained and rinsed
2 tbsp vegan mayonnaise (or non vegan if you prefer)
1 tbsp lemon juice
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