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Quick Applesauce
Applesauce is a perfect snack: no added sugar and the cooked apples are easy on the digestive tract. Fresh is so much better and takes only 25 minutes to make. Enjoy this on its own, on top of a toasted muf- fin or pancake, or as a layer in a parfait. You can use any apples for sauce, but I recommend using softer apples like Granny Smith, Golden Delicious, or Fuji.
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