kapha-balancing-fresh-corn-and-basil-salad-(kapha-balancing)
Ayurveda considers corn to be light, dry and astringent therefore making this summertime staple wonderful to counterbalance the heavy, moist and oily qualities of kapha dosha. The heat of the vinegar, garlic, green onions and fresh basil will also support kapha by kindling agni (digestive fire) which can commonly be low and slow with kapha dosha. Lastly, when you season this fresh salad to taste with the Kapha Spice Blend, you get a pungent punch of ginger, pippali and black pepper that is sure to kickstart healthy digestion!
Ingredients
6 ears corn
1 bunch of basil leaves, chopped
1 teaspoon Ahara Traditional Ghee (or coconut if vegan)
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