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southwest-tofu-"chicken"-salad-(high-protein-vegan)

southwest-tofu-"chicken"-salad-(high-protein-vegan)

This is what I make when I want something healthy, high-protein, and genuinely satisfying without spending more than 10 minutes in the kitchen. Perfect for meal prep, creamy, loaded with flavor, and doesn’t feel like “diet food.”

Ingredients

0.5 block super firm vacuum sealed tofu (225 g)
0.25 cup plain unsweetened vegan yogurt
Salt, to taste

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