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labapen-creamsicles-breadfruit-nut-creamsicles

A Tropical Twist on Frozen Comfort: If you’ve never met the breadfruit nut, think of it as the underappreciated cousin at the tropical fruit family reunion, quiet, humble, but full of rich, nutty personality once you get to know it. In Haiti, “labapen” is more than just food; it’s a cultural treasure. Today, we’re turning that treasure into something refreshingly unexpected: creamy breadfruit nut popsicles. They’re smooth, spiced, and sweet, like if your grandma’s dessert met your childhood ice pop dreams and decided to dance together in the freezer. Fun fact: Breadfruit is high in fiber and rich in complex carbs, so you can almost convince yourself this popsicle is “health food” … almost. Tips & Variations For a dairy-free version, swap the heavy cream and evaporated milk with coconut cream and almond milk. Add a splash more almond extract if you want a more pronounced nutty flavor. Sprinkle a little cinnamon or toasted coconut before serving for extra flair.

Ingredients