chocolate-and-bean-chilli
A delicious, earthy & spicy bean chilli with raw cacao for a hearty and healthy dinner. Serve with wholegrain rice & sour cream. 1/4 cup uncooked brown rice = 1/2 cup cooked (1 portion) Good source of: Fibre, protein, vitamins A, C & K, iron, magnesium, potassium, phosphorus, calcium, copper, zinc, B-vitamins, selenium. Dietary: V/VG, GF (GF with non-oat yog).
Ingredients
for the rice
1 cup brown rice
for the chilli
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