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Creamy Red Lentil Soup
This delicious, hearty and very easy-to-make soup is one of my favorites. I usually make a large pot and freeze some to reheat later. In my opinion, the soup is even better the second day when all the flavors have had time to fully integrate. Whether you use green, black, brown, yellow or red lentils, they are always low in calories, rich in iron and folate, full of fiber and excellent source of protein. Red lentils in particular are rich in magnesium and vitamin B to help support a healthy heart. Lentils are a Superfood!!
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