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Ibs: Herbed Baked Cod with Zucchini and Carrot Noodles

Ibs: Herbed Baked Cod with Zucchini and Carrot Noodles

by domeniquetrupia ⏱ 30 min 7 ingredients 4 steps

Cod is lean, low-fat, and easy to digest. Zucchini and carrots are low-FODMAP and soothing to the gut. Thyme is carminative (reduces gas).

Ingredients

2 cod fillets
1 zucchini, spiralized
1 carrot, spiralized
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Method

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