healthy-baked-salmon-with-garlic-and-mustard
Salmon is rich in omega-3 fatty acids, a type of heart-healthy fat that can decrease inflammation and support brain health. Salmon also contains a high amount of selenium which is an important nutrient for thyroid hormone metabolism. Look for wild salmon fresh or frozen
Ingredients
4 lb filets of Salmon ( about 1 1/2 ) room temperature and pat dry with paper towel
2 tbsp fresh parsley, chopped
2 tbsp of melted ghee or organic butter
🔒 The full recipe is members-only
6 more ingredients · 5 steps locked.
Unlock the full recipe — $5.99/mo