Home » Vault » Best Broccoli Ever
Best Broccoli Ever
For most people, broccoli is a super nutritious and quick side to any meal, full of fiber, protein, vitamins A, B1, B2, B3, B5, B6, C, E, K1, folate, beta carotene, lutein, calcium, iron, choline, and magnesium, phosphorus, tryptophan, zinc, manganese, selenium, antioxidants, essential amino acids, ALA (an Omega-3 essential fatty acid). Right? Who knew those little trees packed such a nutritional punch? This recipe kicks it up another notch and it's as easy as boiling water. But first, I generally do not recommend eating raw broccoli to anyone who experiences any type of digestive distress, as it will aggravate the problem. People battling IBS or Crohn's should avoid broccoli altogether. People dealing with thyroid issues should also avoid broccoli, along with all cruciferous vegetables, as they can interfere with thyroid function. But for everyone else for who broccoli is not a problem...read on!
Ingredients
Method
More from the Vault
Homemade Snickers Bar
I love Snickers bars, and I had no idea how easy it is to make them from scratch! No complicated steps, barely…
French Brioche
Brioche is one of the richest doughs I’ve ever made, yet fluffy like a cloud. Unlike the common assumption, th…
Vodka Pasta
Vodka pasta is one of those delicious dishes which is faaar greater than the sum of its parts. This is a tough…
One Pot Shawarma Rice
This a super easy one pot dish inspired by one of my favorite foods on Earth. I marinate my chicken thighs in…
Flour Tortillas
What's up, tortilla lovers! If you're a fan of Mexican food (and who isn't?), you know that nothing beats the…
Sheetpan Chicken Kefta
You guys went bonkers for my sheetpan kefta recipe, so I went ahead and developed a lighter version with chick…
Babish's Ultimate Chicken Parm
A couple of subtle but noticeable changes to the orthodoxy of chicken parm make this a luxurious and addiction…
Chicken Parmesan
Today on basics, we are making chicken parmesan!